What is Pelvic Floor Rehabilitation?
Do you suffer from pelvic floor dysfunction? Signs and Symptoms can include: Involuntarily leaking urine especially when you cough, exercise, jump or sneeze. A need [...]
Running Assessment: Is your body ready to run?
Have you ever had pain when running? Are your hips, knees, achilles tendons, shin splints, or feet trying to tell you something? Many of us [...]
How Do I Choose the Best Physiotherapy Clinic for Me?
So many clinics to choose from! Do I need a doctor’s referral? My sister was referred to another clinic, does that mean it is the [...]
Shockwave therapy
Shockwave therapy is a treatment that uses shockwaves, or acoustic pulses, to initiate a healing response in the body. It is similar to ultrasound treatment [...]
Dry Needling
Dry needling is a technique used to help alleviate muscle tightness and soreness. It is called ‘dry needling’ because there is no injection into the [...]